Fig & Chia Protein Shake ๐๐ช
3 fresh figs
Ingredients
1 tablespoon chia seeds
1/2 scoop protein powder
1/2 cup coconut water
๐ Wash figs & cut into slices
Procedure
๐ Blend figs then add coconut water and blend again
๐ฅ Add chia seeds and protein powder
โ๏ธ Add ice cubes for a cool protein boost
๐ฅค A high-protein shake to power your day!
Turkey Club with a Fig Crunch ๐ฆ๐ฅช
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