Are fresh figs good for you?
Yes, fresh figs are good source of Vitamins & Minerals
Probiotics which helps to improve gut health
Fiber helps in digestion
Antioxidants which prevents cell damage.
Figs are low in Calories
Figs contain Potassium & Calcium which is helpful for Electrolytes & Bone health
Figs – the fruit which gives sweetness of Heaven
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