Maddie’s Marvelous Fig and Walnut Baked Oatmeal

🥣 Breakfast Goals, Achieved with Maddie! 🌟

A hearty, wholesome, and downright irresistible baked oatmeal recipe that’ll keep you coming back for seconds (or thirds). Perfect for meal prep or indulging in a cozy weekend breakfast.

Fig-and-Walnut-Baked-Oatmeal

Fig-and-Walnut-Baked-Oatmeal

Why You’ll Love This Recipe

  • Packed with fiber, healthy fats, and natural sweetness.
  • A great make-ahead option for busy mornings.
  • Tastes like a dessert but fuels your day like a champion breakfast.

Ingredients

Serves 6 | Prep: 10 mins | Bake: 35-40 mins
  • 2 cups rolled oats (whole, not instant)
  • 1/2 cup walnuts, chopped (healthy fats galore!)
  • 1 tsp baking powder (for a light, fluffy texture)
  • 1 tsp ground cinnamon (warming, aromatic goodness)
  • 1/4 tsp salt (just a pinch to balance flavors)
  • 2 cups milk of choice (dairy or plant-based – almond and oat work great!)
  • 1/4 cup pure maple syrup (natural sweetness without the guilt)
  • 1 large egg, beaten (for binding and protein)
  • 2 tbsp melted butter (adds richness)
  • 1 tsp vanilla extract (flavor enhancer extraordinaire)
  • 1 cup fresh figs, chopped (or dried figs if unavailable)

Extra figs and walnuts for topping (because we love a good garnish moment 🌟)

Step-by-Step Instructions

Preheat & Prep

Heat your oven to 375°F (190°C).
Grease a 9×9-inch baking dish with butter or non-stick spray.

Dry Mix

In a large bowl, combine oats, half the walnuts, baking powder, cinnamon, and salt. Stir until well-mixed.

Wet Mix

In another bowl, whisk together the milk, maple syrup, egg, melted butter, and vanilla extract.

Combine

Pour the wet ingredients into the dry mix and stir until just combined. Fold in the chopped figs gently, ensuring even distribution.

Assemble

Pour the mixture into your prepared baking dish. Smooth the top with a spatula and sprinkle with the remaining walnuts and extra fig slices.

Bake

Bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set.

Serve

Let cool for 5 minutes before serving warm. Add an extra drizzle of maple syrup or a dollop of Greek yogurt for ultimate indulgence.

Pro Tip – Leftovers? Slice into squares and refrigerate. They make the perfect on-the-go breakfast!

Nutrition Benefits (Per Serving)

NutrientAmountBenefit
Calories~220 kcalEnergy boost without a sugar crash
Protein~6gKeeps you feeling fuller, longer
Fiber~4gPromotes digestion and heart health
Healthy Fats~8gBrain fuel and supports glowing skin
Natural Sugars~12gSweetness without processed overload
Vitamin B6From figsBoosts mood and brain function
MagnesiumFrom walnutsHelps relax muscles and supports recovery

Related recipes

Magical Fig and Cardamom Breakfast Muffins

🍪 Fig and Hazelnut Breakfast Cookies 🌰

🍪 Fig and Pineapple Mint Smoothie🍹

Nutritional value of oats: Harvard Health

Benefits of figs: Healthline

Walnuts and brain health: California Walnuts

Ready to oat-do your usual breakfast routine? Try this recipe, and let me know how you topped yours! Don’t forget to subscribe for more cozy recipes and kitchen inspiration. Together, we’ll make mornings magical (and delicious)!

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